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Pricing

At Wave1 Performance, every plan is personalized to suit the unique needs of each individual. We steadfastly reject the concept of "Pre-Written" plans in every scenario. Our commitment to excellence is grounded in over 12 years of coaching expertise, led by Coach JT Rodgers, a distinguished former professional triathlete, 2-time NCAA Championship Coach, and 1-time Club National Championship Coach.
 

Coach JT Rodgers is a mentor of dozens of other coaches and Coach JT has successfully guided numerous Collegiate All-Americans and successful athletes competing at every level, from continental cups to the grand stage of the Olympics. Your experience with Wave1 Performance is more than just a training plan; it's a personalized relationship, with your mental and physical health kept in mind, backed by a wealth of experience and coaching success. 

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Testimonials

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Sonni Dyer

"JT Rodgers has a wealth of both experience & knowledge in all disciplines of multisport. Whether long-course or short-course, his swim progression strategies are particularly efficient in the relative return on the available time invested. He knows the value of training with power on the bike. He's well equipped to structure a patient & effective run process. I highly recommend, JT!"

Wave1 Premium Performance

  • High Performance Elite-Level Plan for Full Time Professionals

  • Utilizes Power, HR, RPE, & Nervous System Regulation Coaching

  • Individualized & Custom Annual Training Planning

  • Unlimited Coaching Contact

  • Unlimited Plan Adjustments

  • Personally Coached by JT Rodgers

  • 6 Month Minimum Commitment

  • Camp Discounts 

  • Includes Strength Training

  • All Distances Offered

  • $600 per month

Wave1 NCAA Performance

  • "Premium" Plan at significant discount for NCAA or Collegiate Club Athletes, Contact for Pricing

  • Summer Only + Winter Break or Year Round Options with your NCAA Coaches Approval 

  • High Performance Elite-Level Plan

  • Utilizes Power, HR, RPE, & Nervous System Regulation Coaching, and Other Metrics

  • Individualized & Custom Annual Training Planning

  • Unlimited Coaching Contact

  • Unlimited Plan Adjustments

  • Personally Coached by JT Rodgers

  • Includes Strength Training

  • Super-Sprint-Olympic Distance

  • 1 Free Private Lesson Each Quarter (in AZ)

  • Goal of Developing Athletes into All-Americans

  • $275 per month

Wave1 Elite Performance

  • High Performance Plan for New Pro's or Those Seeking Their Pro Card

  • Utilizes Power, HR, RPE, & Nervous System Regulation Coaching, and Other Metrics

  • Individualized & Custom Annual Training Planning

  • Unlimited Feedback in TrainingPeaks

  • Unlimited Plan Adjustments

  • Includes Strength Training

  • All Distances Offered

  • Personally Coached by JT Rodgers

  • $275 per month

Wave1 Standard Performance

  • High Performance Plan For Age Group Athletes

  • Utilizes Power, HR, RPE, and Other Metrics

  • Individualized & Custom Annual Training Planning

  • Unlimited Feedback in TrainingPeaks

  • Unlimited Plan Adjustments

  • Includes Strength Training

  • Personally Coached by JT Rodgers

  • All Distances Offered

  • Contact for Pricing, it depends on how many athletes I have at the time

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