About Wave1 Performance
Train your mind: Results will Follow
As a Coach, my goal for Wave1 Performance is to help each athlete develop an Elite Mindset. After writing my thesis on mental-health of high-performance student athletes, I wanted to find a new way to coach and help athletes achieve their goals.
My athletes must buy into my unique coaching principles:
Habits Produce Character
Character Reflects Conviction
Conviction Produces Belief
Belief Enables Control
At Wave1 Performance, I understand that individuals have different goals for training. It doesn't matter if you are working toward finishing your first race, or are committing to put the work in to race at an elite level, I will work hard to help you reach those goals. It all starts with training your mind and following the aforementioned principles. As a former Professional Triathlete, I have over 8+ years of high-performance coaching experience at elite programs such as Irvine Novaquatics Swim Team, Queens University of Charlotte Triathlon Team (2x NCAA and 1x Collegiate Club Combine National Title), Formula Endurance Youth / Junior Elite Team, MSA Swim Team, and Lifetime Athletic as well as individually coaching multiple Professional Athletes and high-performing collegiate athletes.
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